With the outbreak of coronavirus, not only basic necessities and disinfectants, but also yeast began to disappear from stores. People began to bake bread, rolls and cakes at home. This increase in demand surprised producers, and yeast quickly became a scarce commodity. However, it's worth going to some trouble and getting them, because they're currently at a premium. Find out what you can use them for!
1
Food yeast is a living, single-celled mushroom that feeds on simple sugars, which they need for alcoholic fermentation. The process produces ethanol, which is used in the production of alcoholic beverages and carbon dioxide for baking bread.
Baker's yeast and brewer's yeast are basically the same type of yeast - they differ only in shape and effectiveness. The former are in the form of freeze-dried powder or pressed cubes, while the latter are mainly in tablet form. Brewer's yeast has a higher nutritional value and a stronger effect.
2
This is a real treasure trove of vitamins and minerals! Yeast has no competitors in terms of the richness of B vitamins. They also contain many minerals such as phosphorus, zinc, magnesium, iodine, iron, potassium, selenium and chromium. In their composition, we find biotin, an ingredient in many cosmetic and biologically active additives, the purpose of which is to improve the appearance of hair, skin and nails. All this means that this product is used not only in the food industry, but also in the cosmetics industry.
We must remember not to eat raw baker's yeast. They should be heat treated before use. Otherwise, unwanted fungi will take care of our intestines, there may also be unpleasant bloating and a feeling of fullness, as well as problems with the complexion.
3
Using yeast, you can make a drink that has a beneficial effect on hair, skin and nails. How to prepare it? At the first stage, we need to kill the yeast by filling it with water at a temperature of about 70 degrees Celsius. They should not be filled with boiling water, because they will lose many valuable properties!
To prepare a glass of the mixture, use 30 g of yeast (about 1/3 of a cube). Since their taste is not suitable for everyone, it can be improved by adding, for example, juice, tea or milk. It is important to use additives only after pouring the yeast with hot water.
4
The drink prepared in this way contains a daily portion of yeast. It should be drunk every day or at least once every two days. The effect of the treatment in the form of beautiful hair, skin and nails will be visible in a few weeks. To avoid undesirable effects, it should not be continued for more than three months. After this time, take a break for at least a month.
5
As if that wasn't enough, drinking a yeast drink also improves metabolism and improves intestinal motility. Therefore, it is considered a remedy that effectively supports weight loss. Yeast regulates blood sugar levels, which leads to a decrease in appetite. They are low in calories, so they do not increase the energy value of our menu.
6
But that's not all! Drinking yeast strengthens the body, adds strength and increases resistance to infections. It supports the functioning of the nervous system, which is of great importance in case of increased stress and fatigue. This will not only improve our ability to think and concentrate, but also alleviate the symptoms of neurosis and depression.
7
If you think that this is the end of the wonderful properties of yeast, you are mistaken! A drink made from them slows down the graying process. First of all, due to the high content of vitamins of group B. One of them is especially effective - vitamin B5, which, if taken regularly, can even reduce the amount of gray hair. The calming effect of yeast on our nervous system is not without significance - it's no secret that you can get rid of stress.
8
Beautiful complexion without acne? This is possible not only because of the yeast consumed in the form of a drink. They can be used outside. All you have to do is prepare a mask that our grandmothers have already successfully used. It is extremely effective, and for this you will cook it quickly and for the proverbial pennies. Le bonus de bienvenue de 1xBet est conçu pour donner un coup de pouce aux nouveaux joueurs. Lors de votre enregistrement, que vous soyez au Togo, au Bénin ou au Burkina Faso, pensez à utiliser le code promo 1xbet algerie dans le champ dédié pour activer une offre de 100% sur votre premier dépôt jusqu'à 130€. Les fans de casino apprécieront le package de 1950€ et 150 tours gratuits. Les moyens de paiement mobiles comme Orange Money ou MTN Mobile Money simplifient les dépôts et les retraits.