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How to Get Out of a Career Rut

April 2, 2015

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Sometimes, we get in ruts. No matter how perfect a fit a job is, you can feel stuck from time to time. We can’t just go jumping from one vocation to the next when this happens. In fact, if it’s something we really want to pursue, it’s worth working to get out of the rut instead of running away from the problems faced. Of course, there’s a difference between needing time to refresh your outlook and being in need of a permanent change. If it’s a rut you’re in, try these ideas before moving on. How to get out of a career rut / Tamera Mowry In any type of career from acting to accounting, you can get in a rut or experience burn out if you don’t give yourself a break. Taking time off is super important and if it is possible with your job, I recommend it as a first step. I recently had my baby moon in Belize and being able to immerse myself in different scenery and culture really helped my outlook when I arrived back at home sweet home. However, traveling is not always possible, and it’s not the only way to pick yourself up out of a rut. I’ve heard from many that sometimes a mental escape was more necessary than a physical one. If the job is starting to feel monotonous or you don’t feel like you’re giving it your all, try to think of one aspect you feel fulfilled by, kind of like an escape from your current point of view. Maybe it’s a promotion you just have to put the time in for or a big project you can see yourself really contributing to. Sometimes the solution isn’t getting away, but jumping in. Going along with that, I’ve noticed if I get overwhelmed – no matter how much I love what I’m working on, it can happen – a shift in perspective is necessary from time to time. In my industry, the things I’m doing constantly change. If I can’t adapt, I’ll be stuck. Just thinking about the experience I’m gaining or how this may open doors for me down the road, settles me. I’ve noticed that in any job under the sun, the role is bound to change over time from what was written on those hiring papers. Sometimes this evolution into something else leads to opportunity in a new space. I’d love to hear your career tips and challenges too. Any topics you’d like me to talk about next time? Xx, Tamera

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Tamera Mowry-Housley

Family means everything to me and I know yours does too so... Let's do life TOGETHER. Let's create and share memories filled with love.

Comments

25 Responses

  1. Very inspirational! I totally agree girl! Sometimes we get in things be it love relationship, business relationship, or even friendship and down the line it really what it didn’t seem to be. As girls/women we must be true to ourselves first in order to be true or shall we say “REAL” with others! In Gals relationship there’s a whole lot of unrealness and deciet therefore sometimes it’s best to seperate oneself from the wolf pack! It’s extremely difficult to please everyone around you and even a boss! Find yourself again and your happiness! WOULD LOVE to see you and Tia have a talk show as “SISTER, SISTER” MUCH LOVE TO YOU GALS!

  2. I have to say I feel pretty much the same. I’ve been teaching for 10 years and have never been qualified, in the UK you can do this.
    However recently I have started to feel stuck and in a ultimate rut, I am unable to gain my teaching qualification and I’m now thinking what can I do next.
    So strange when you have been doing the same thing for years and then start thinking about doing something completely different.
    I love creating and organising. I’m just in the middle of organising my 9th hen for one of my friends and I love it.
    So I’ve decided I’m go into something that I love doing but never took much notice of it.
    I’m going to be a wedding and events planner. I’m about to enrol on the course.
    Nervous and excited all at the same time.

  3. Am in the advertising industry and i looove what i do working on brands and everyday there is a new trend and the dynamic keeps me on my feet. However at times i feel trapped and in a rut and after many months of contemplating my career choice, i am leaving for another job within the industry though…

    Trusting your gut when stuck in a rut is key and not being emotional through it all.

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